Sustainable performance Starts With You.

L o v e


M o v e

your body.

P e r f o r m

your best.


If you're someone who has the presupposition that "healthy food" doesn't taste good than you are definitely in the right place! Often we're scared of the unknown, but I'm here to tell you that it's OK.

I was right where you are now not too long ago, believe it or not. 

I ate whatever the hell I felt like when I knew it wasn't good for me, I battled serious heartbreak and an unhealthy, toxic relationship, worked jobs that sucked the life out of me, struggled to find happiness in the activities I once loved. All the while feeling completely drained to my core, getting sick more than I ever did my whole life, depressed, lonely, and drowning in self-hate and doubt.

Any of this sound familiar?

Don't worry because THERE IS a way out!

Hi, I'm Megan

I'm so glad you found me and I can't wait to get to know you! 

Throughout my journey I've learned so much, not only about myself, but about creating the life that I want to live. Not that dreary life I was told I'm supposed to live. 

It took a while, let me tell you.

But now? I can't even imagine going back to the way I was before! 


I'm vibrant, healthy, stronger, more alive, well, seriously happy, and unconditionally in love. Who wouldn't want this?! Better yet, I want this for YOU.

I'm here to be that source of abundance you've been hoping for in your life. You know, the kind you've been dreaming about but haven't taken time to actually do something about? Yeah, that one. Because I love seeing others happy and I want nothing more than for everyone I meet to be their best self. Not just for yourself, but for the people in your life that you show up for each and every day.

Not to mention, there are some perks for me too :P

I get the privilege to give you the tools you need in order to follow your inner compass toward an abundant life. It will be the journey you've been looking for and I'm excited to be your guide. 

Because nowadays being strong is in, being healthy is actually worth something, and happiness isn't unreachable. 

Creating a sustainable lifestyle begins with your inner compass...your heart. So, yes, that means it starts with you. 

You CAN do this!

Want to hear more about me? Click 'My Story' right below!
The only failure is not to try.
— Sister Madonna Buder